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Inner Child Work

Reaction to Response

Reaction to Response: Conflict as a Choice

Written By John Ford, Founder of Empathy Set Once we embrace that conflict is inevitable in social relationships, the question we have to ask is  “how do we respond?” Responsibly, we’d hope. Yet, for the most part, when we are in conflict, we  are not very responsive, and tend to be reactive. Shifting to a […]
Reclaiming Joy

Reclaiming Joy: Crafting Meaningful Moments During the Holidays

Written by Tina Hamilton, Founder of Intuitive Solutions, Parenting POV When my daughter was a toddler, her father and I separated. For a few years, we tried to keep up joint birthdays and holidays. It worked—until it didn’t. In 2017, we decided it was time to celebrate separately, starting with Christmas. My daughter would spend […]
The Tear Box

The Tear Box

Written by Sheila Startup, Author of The Tear Box It was 1976. I was a 10-year-old girl heading to her first day of school afterhaving moved from Illinois to Pennsylvania. I was experiencing what I now knowas my first panic attack. I was so anxious that day that I became sick and wassent home. Long […]

Fear Associated with Psychedelics

Getting beyond the fear of trying a psychedelic for the first time If you’re new to psilocybin, it’s understandable to have some apprehension about having a challenging experience Written By Jennifer Chesak, Author of The Psilocybin Handbook for Women I’m coming up on my two-year anniversary of when I first tried psychedelics, specifically psilocybin. The […]
Apologizing to Kids

Repairing when you blew it – apologizing to your kids, why it’s important, how it supports and encourages healing.

Written by Tina Hamilton, The Healing Parent Would you apologize to your children if you messed up?  Years ago, I would have said no. I was of the mind that to apologize to a child would mean that they would begin to question my authority.  Besides, I don’t remember adults ever apologizing to me when […]
The Emotional Bus is Struggling

Children: Navigating the Feelings that come with BIG Emotions

Written By Elizabeth Morse, Author of “The Emotional Bus is Struggling“ As someone who deals with many issues like chronic pain, autoimmune diseases, stomachissues, and complications after back surgery, I learned that masking my emotions would onlyhurt myself and decided to speak up about the struggles that I was going through. I took thisthinking and […]

Parallel Healing: A Mother-Son Journey Through Psychedelics

By Josh Halu & Candace Halu Candace: I have hated my mom for as long as I can remember. At three years old, I clamored to my mom’s bed for a cuddle of reassurance and love, but she pushed me away. And there she was, at my husband’s funeral, pretending she was there to support […]

Healing from Childhood Emotional Neglect

Written By Tina Hamilton, The Healing Parent Childhood emotional neglect is the “failure of caregivers to provide adequate emotional support, validation, and attention to a child or dependent adult1.” Last month, we dove deep into Childhood Emotional Neglect – what it is, what it looks like, the signs you experienced it as a child, and […]

The #1 Micro-Trauma Every Human has Experienced: Childhood Emotional Neglect

Written By Tina Hamilton, The Healing Parenting Coach “If you want something to cry about, I’ll give you something!” “Big girls don’t cry!” “Go to your room until you can stop crying!” “You’re fine. Brush it off and get on up.” There isn’t an adult I talk to who hasn’t heard these words – or […]

How to do the Inner Child Work? Why is Inner Work Important in Parenting?

Written By Tina Hamilton, Parenting POV She was quiet when she got in the car. It was only the second week of school, and I could tell something was off. “How was your day, love?” I asked my daughter, knowing full well that this isn’t the question that is going to get me answers. “Fine,” […]