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A Trauma Survivor Thriver's Podcast - with Lorilee Binstock

Helping Others Find Purpose After Adversity

-Best Trauma Podcasts

Secrets are toxic to one’s well-being. If you don’t take control of them, they will own you.

Helping Others Find Purpose After Adversity

-Best Trauma Podcasts

Secrets are toxic to one’s well-being. If you don’t take control of them, they will own you.

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A New Episode Every Week

A Trauma Survivor Thrivers Podcast

I am a victim of childhood sexual abuse. I kept that secret and lived with the guilt and shame for more than 20 years. It almost killed me until I made the difficult choice to seek help. I went from being a victim, to a survivor and now I am thriving in a way I never thought I could. Join me on my journey through recovery and find out how you can find purpose after adversity.

A New Edition Every Month

Authentic Insider Magazine

Dear Readers,

March is a month of recognition, honoring Women’s History, Disability Awareness, and many other important causes. This issue of Authentic Insider highlights the extraordinary contributions of women to society. Kathryn Marsh shares her Prosecutor’s POV, shedding light on the critical role women play in shaping justice. Marcia Dawood, author of Do Good While Doing Well, offers her vision of unlocking opportunities through investing in women and empowering them to thrive.

With Diversity, Equity, and Inclusion (DEI) initiatives facing cuts across government and business sectors, I break down what DEI is, how it benefits society, and why continued efforts are essential to keeping women and families safe.

As trauma survivors, we often become who our caregivers expect us to be rather than discovering our authentic selves. STAR Network’s Dr. Jamie Huysman and Mila Stankovic—our beautiful cover model—share their journeys of reclaiming authenticity after escaping toxic childhoods.

Contributor Kathryn Selvidge, author of Kloe’s New Start, bravely recounts her experience growing up as the capable yet neglected sibling of a violent, disabled brother.

If you’re searching for a therapist but find the process overwhelming, Cali Binstock offers practical tools to help you find the right fit and navigate the journey.

With the current state of affairs in the USA, Trauma Educator Karen Gross explores the profound pain of hypocrisy and its impact on society.

Don’t forget to check out our monthly playlist celebrating women’s history, along with curated book recommendations for both children and adults. Plus, Joy Larkin’s Twin Flame Reading reveals what March has in store.

Happy reading!

Explore Articles From The

Current Issue

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Reaction to Response: Conflict as a Choice

Written By John Ford, Founder of Empathy Set Once we embrace that conflict is inevitable in social relationships, the question we have to ask is  “how do we respond?” Responsibly, we’d hope. Yet, for the most part, when we are in conflict, we  are not very responsive, and tend to be rea…
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Reclaiming Joy: Crafting Meaningful Moments During the Holidays

Written by Tina Hamilton, Founder of Intuitive Solutions, Parenting POV When my daughter was a toddler, her father and I separated. For a few years, we tried to keep up joint birthdays and holidays. It worked—until it didn’t. In 2017, we decided it was time to celebrate separately, starting with …
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The Tear Box

Written by Sheila Startup, Author of The Tear Box It was 1976. I was a 10-year-old girl heading to her first day of school afterhaving moved from Illinois to Pennsylvania. I was experiencing what I now knowas my first panic attack. I was so anxious that day that I became sick and wassent home. Lo…
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Parenting Children of Divorce: The Highs and Lows

Written By Chloe Mason, Author of Mommy’s House Parenting is a complex and demanding task in any circumstance, but the challenges anddynamics shift dramatically when divorce enters the equation. While divorce can bring relieffrom a marital relationship that is no longer working, it often in…
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Fear Associated with Psychedelics

Getting beyond the fear of trying a psychedelic for the first time If you’re new to psilocybin, it’s understandable to have some apprehension about having a challenging experience Written By Jennifer Chesak, Author of The Psilocybin Handbook for Women I’m coming up on my two-year anniversary of w…
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How therapeutic use of psilocybin may be a tool to recover from sexual assault-related PTSD

Sexual assault and PTSD disproportionally affect women, and we need bettertreatments Written by Jennifer Chesak, Author of “The Psilocybin Handbook for Women“ Post-traumatic stress disorder can affect any person of any gender. In fact, it affectsabout 6% of people during their lifetim…
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PTSD and the Link to Domestic Violence

Written by Kathryn Marsh, Prosecutor’s POV “People think of battered women as unable to think for themselves, unable to do this,not able to do that. In reality, they’re the most resourceful, resilient, kind, compassionatepeople I think I’ve ever come across.” Kathy Jones 1 June is PTSD Awar…
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Repairing when you blew it – apologizing to your kids, why it’s important, how it supports and encourages healing.

Written by Tina Hamilton, The Healing Parent Would you apologize to your children if you messed up?  Years ago, I would have said no. I was of the mind that to apologize to a child would mean that they would begin to question my authority.  Besides, I don’t remember adults ever apologiz…
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Children: Navigating the Feelings that come with BIG Emotions

Written By Elizabeth Morse, Author of “The Emotional Bus is Struggling“ As someone who deals with many issues like chronic pain, autoimmune diseases, stomachissues, and complications after back surgery, I learned that masking my emotions would onlyhurt myself and decided to speak up a…
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Parallel Healing: A Mother-Son Journey Through Psychedelics

By Josh Halu & Candace Halu Candace: I have hated my mom for as long as I can remember. At three years old, I clamored to my mom’s bed for a cuddle of reassurance and love, but she pushed me away. And there she was, at my husband’s funeral, pretending she was there to support [&he…

Inspirational Quotes

If you are always trying to be normal, you will never know how amazing you can be.
Maya Angelou

Although the world is full of suffering, it is also full of the overcoming of it.
Helen Keller

How you love yourself is how you teach others to love you.
Rupi Kaur

To fall in love with yourself is the first secret to happiness.
Robert Morley